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Podiatry Blog

Posts for category: Foot Treatments

By Stonestown Podiatry Group
March 01, 2021
Category: Foot Treatments
Tags: Athlete's Foot  

Do you still have Athlete's foot despite using over-the-counter products? Your San Francisco, CA, podiatrists, Dr. Richard Rolfes and Dr. Jasper Lee of Stonestown Podiatry Group, offer effective treatments for the condition.

Relieving your Athlete's foot symptoms

Over-the-counter products can help control Athlete's foot symptoms, but the products aren't always as effective as the commercials and ads promise. Although drugstore anti-fungal products can relieve minor Athlete's foot infections, they may not be strong enough to tackle a severe infection.

Topical medications prescribed by your San Francisco foot doctor offer a better solution. Once applied to your feet, the prescription-strength medication penetrates deep into your skin, killing the fungus that causes Athlete's foot. In most cases, you'll need to use the medication for several weeks.

If the topical medication doesn't relieve your symptoms, your podiatrist may prescribe an oral anti-fungal medication. You may need to take the pills for several weeks or months.

When to see the podiatrist about Athlete's foot

It's a good idea to schedule a visit with your foot doctor if your symptoms aren't improving after two weeks of using over-the-counter medications or you have severe itching or pain. Call right away if you have broken blisters that have become infected. Signs of a bacterial infection can include oozing blisters, pus discolored skin, red streaks on your toes or feet, warmth, or fever.

Don't try to treat Athlete's foot at home if you have diabetes, as the disease may increase the likelihood that you'll develop a bacterial infection. Fortunately, prompt treatment from your podiatrist can help you avoid a painful infection.

How to avoid Athlete's foot in the future

Although prescription topical or oral medication can cure your current fungal infection, they can't prevent future infections. You can reduce your risk of another bout of Athlete's foot by:

  • Wearing sandals in public locker and shower rooms and around swimming pools
  • Using foot powder in your socks to decrease moisture
  • Changing your socks and shoes mid-day if your feet tend to sweat
  • Alternating shoes to give sweaty shoes plenty of time to dry out
  • Washing socks, bedding, towels, and washcloths in 140F water to kill the fungi

Ease your uncomfortable Athlete's foot symptoms with a visit to your podiatrists in San Francisco, Dr. Rolfes, and Dr. Lee. Call Stonestown Podiatry Group at (415) 731-6700 to schedule your appointment.

By Stonestown Podiatry Group
December 17, 2020
Category: Foot Treatments
Tags: Hammertoes  

Foot health is worth preserving. At Stonestown Podiatry Group in San Francisco, CA, we treat hammertoes and other foot deformities as early as possible. Our foot doctors, Dr. Daniel Alberts, Dr. Richard Rolfes, and Dr. Jasper Lee, relieve the pain and mobility limitations characteristic of hammertoes so you can walk well and feel good.

What are hammertoes?

Hammertoes are common deformities of the second through fifth toes. Because of muscular contraction and bending of the bone at the middle joints, hammertoes look like little mallets or hammers. Over time, they worsen, causing:

  • Pain when ambulating
  • Numbness
  • Tingling
  • Redness
  • Sores and calluses on upper surfaces of the toes as they contact the inside of shoes
  • Poor shoe fit

What causes hammertoes?

Many factors play a role in the formation and progression of hammertoes. Weak muscles and connective tissue in the toes contribute as does heredity, gender, and shoes which are cramped and tight in the toes. As such, more women than men develop hammertoes.

Additionally, people with untreated bunions often get hammertoes, too. As the big toe turns inward because of a bunion, the resulting pressure cramps the smaller toes. Over time, you develop hammertoes.

Can they be treated?

The good news is yes, hammertoes can be treated. At Stonestown Podiatry Group in San Francisco, CA, Drs. Alberts, Rolfes, and Lee inspect suspected hammertoes and take digital X-rays if deemed necessary.

Some patients require surgical straightening of their toe joints, along with corn and callus removal. These procedures improve range of motion, says the American College of Foot and Ankle Surgeons (ACFAS).

However, most people need no surgical intervention at all, responding well to measures such as:

  • Shoe padding and inserts called orthotics which correct muscular imbalances
  • Shoes with comfortable room in the toes
  • NSAIDs to relieve pain
  • Splints to straighten the toes

Let Stonestown Podiatry Group help

Hammertoes are serious, but they can be treated. If your foot structure looks different, and you have pain and soreness, please contact your podiatrist at Stonestown Podiatry Group. Dr. Daniel Alberts, Dr. Richard Rolfes, and Dr. Jasper Lee will deliver the best outcomes for you and your feet. Please contact our office in San Francisco, CA, for a consultation at (415) 731-6700.

By Stonestown Podiatry Group
October 12, 2018
Category: Foot Treatments
Tags: Bunion Treatment   Bunions  

A bunion happens when the joint at the base of the big toe becomes enlarged. Wearing narrow shoes can cause bunions. Bunions can also develop as a result of an inherited structural defect, or a health condition, such as arthritis. Dr. Daniel Alberts, Dr. Richard Rolfes and Dr. Jasper Lee at Stonestown Podiatry Group, which is located in San Francisco, CA, offer a full range of podiatric services. Treating BunionsRead on to learn about treatment options for bunions.

1. Padding & Taping- Bunion treatment often begins with padding and taping. Padding the bunion will alleviate your pain and allow you to continue a normal, active life. Taping the bunion will keep your foot in a normal position, thus reducing pressure and discomfort. This will also help prevent your bunion from getting worse. 

2. Custom Orthotics- Podiatrists use orthotics to treat foot problems. Many individuals rely on orthotics to keep their feet in their most efficient alignment, prevent injuries, reduce pain, and increase efficiency. Custom-made orthotic devices can be a valuable treatment for bunions. Orthotics are footbeds or inserts that are inserted into shoes. Orthotics can prevent the progression of bunions and alleviate pain.

3. Steroid Injections- Cortisone shots, or steroid shots, can reduce your pain temporarily by reducing inflammation. The injections usually comprise a local anesthetic and corticosteroid medication. You can get steroid injections at your podiatrist's office.

4. Bunion Surgery- If your symptoms are severe, your doctor may recommend surgery to treat your bunion. The surgery is called bunionectomy. A bunionectomy is performed to excise, or remove a bunion and to realign the toe.

Don't let a bunion knock you off your feet. Call Stonestown Podiatry Group at (415) 731-6700 today to schedule a consultation in San Francisco, CA. We can help you get rid of that bunion once and for all.



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